By Michael Rafferty

Staying jolly during the holidays can be hard for some people. Holiday depression can keep you from fully enjoying this most festive time of the year. The stress of shopping, cooking, planning, traffic, expectations and even less daylight can send you spiraling down into depression. What can you do to prevent the holiday blues?

Charlotte Melton,V.P. of the Mental Health Association of Central Florida, talked about holiday depression on SUNNY Across Central Florida.

Comments (2)
  1. bobbiejrae says:

    This was written for all of those with depression during the holidays……bj, author of near a river

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