Some Foods You Should Definitely Buy Organic And Some Are Not Necessary. Here Is The List.

Do you buy any of these organic?

March 21, 2019

Dreamstime

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When you buy your groceries, do you buy all organic? Sometimes you might not need to, and here's why. Some vegetables hold on to dirt and pesticides more than others. Here are the lists of the foods to buy organic, and the foods you can get away with buying domestic. Here’s 2019’s Dirty Dozen list. These are the fruits and vegetables to buy organic: According to USA TODAY. 

Strawberries

Spinach

Kale

Related:

Nectarines

Apples

Grapes

Peaches

Cherries

Pears

Tomatoes

Celery

Potatoes

And on the flip side, the organization also does an annual “Clean Fifteen” list that tells us the top 15 kinds of produce that have “few, if any” pesticide residues. This is 2019’s list:

Avocados

Sweet corn

Pineapples

Cabbages

Onions

Sweet peas (frozen)

Papayas

Asparagus

Mangoes

Eggplants

Honeydew melons

Kiwis

Cantaloupes

Cauliflower

Broccoli