If You're Going To Eat Fast Food, Order These Items.

Fast food isn't good for you, but it's SOO GOOD! Here are your healthiest options to order.

March 5, 2019

Dreamstime

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We all know that fast food isn't exactly HEALTHY for us. BUT, if you are going to eat fast food (because... well, life happens...and it's delicious) These are the most healthy foods you can order at your favorite fast food joints according to THRILLEST! 

Arby’s – Chopped Farmhouse salad w/ roast turkey & light Italian dressing (250 calories/14 grams of fat) & 2 potato cakes (250 calories/14 grams of fat)

A & W – 3-piece hand-breaded chicken tenders (260 calories/9 grams of fat) & small fries (201 calories/8 grams of fat)

Burger King – Grilled chicken without mayo (370 calories/14 grams of fat) & the value-sized onion rings (150 calories/8 grams of fat)

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Carl’s Jr/Hardee’s – All-natural charbroiled BBQ chicken sandwich (370 calories/5 grams of fat) & garden side-salad with low-fat balsamic vinaigrette dressing (160 calories/8 grams of fat)

Chipotle – Chicken salad w/ black beans, fajita veggies, and extra salsa (410 calories/8.5 grams of fat) & guacamole (230 calories/22 grams of fat)

Culver’s – Garden Fresco w/ grilled chicken salad & raspberry vinaigrette dressing (405 calories/14 grams of fat) & chicken noodles soup (110 calories/2 grams of fat)

Dairy Queen – Grilled Chicken BLT salad (270 calories/11 grams of fat) & kid’s sized fries (180 calories/8 grams of fat)

Dunkin’ Donuts – Veggie Egg White Sandwich (290 calories/9 grams of fat) & hash browns (140 calories/8 grams of fat)

Five Guys – Veggie sandwich (440 calories/15 grams of fat) & Little Fry (528 calories/23 grams of fat)

In-And-Out – Protein-style hamburger w/ onions (240 calories/17 grams of fat) & fries (395 calories/18 grams of fat)

Jack In The Box – Grilled chicken salad w/ croutons and low fat balsamic vinaigrette (345 calories/13.5 grams of fat) & egg roll (150 calories/7 grams of fat)

Jimmy John’s – Club Lulu Unwich (320 calories/25 grams of fat) & Thinny chips (130 calories/5 grams of fat)

KFC – Kentucky grilled chicken breast (210 calories/7 grams of fat) & green beans (25 calories/0 grams of fat)

McDonald’s – Regular hamburger (250 calories/8 grams of fat) & side salad with balsamic vinaigrette (50 calories/1.5 grams of fat)

Panda Express – Grilled teriyaki chicken (300 calories/13 grams of fat) & super greens (90 calories/2.5 grams of fat)

Panera – Spicy Thai Salad w/ chicken (half) (250 calories/11 grams of fat) & Half Turkey Sandwich (280 calories/9 grams of fat)

Popeye’s – 3-piece blackened chicken tenders (170 calories/2 grams of fat) & regular green beans (55 calories/2 grams of fat)

Quizno’s – 4-inch Apple Harvest Chicken Sandwich (400 calories/16 grams of fat) & small chili (160 calories/5 grams of fat)

Shake Shack – Chicken Dog (320 calories/13 grams of fat) & regular fries (470 calories/19 grams of fat)

Sonic – Grilled chicken wrap (440 calories/15 grams of fat) & small fries (250 calories/12 grams of fat)

Steak ‘n Shake – Grilled chicken sandwich (360 calories/7 grams of fat) & cup of vegetable soup (70 calories/1.5 grams of fat)

Subway – Veggie Delite salad (60 calories/1 gram of fat) & 8-ounce chicken noodle soup (110 calories/3 grams of fat)

Starbucks – Quinoa & Chicken Protein Bowl w/ black beans & greens (420 calories/17 grams of fat) & Grande flat white w/ almond milk (100 calories/6 grams of fat)

Taco Bell – Two Fresco soft tacos with steak (300 calories/8 grams of fat) & black beans and rice (190 calories/ 3.5 grams of fat)

Wendy’s – Harvest chicken salad (320 calories/15 grams of fat) & small chili (160 calories/5 grams of fat)

Whataburger – Apple & cranberry chicken salad w/ herb vinaigrette (390 calories/13 grams of fat) & small fry (280 calories/14 grams of fat)

White Castle – Two original sliders (280 calories/12 grams of fat) & small clam strips (210 calories/17 grams of fat)