How To Stay Mentally Healthy During A Crisis

March 26, 2020
Mental Health Association of Central Florida

Mental Health Association of Central Florida

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We are all concerned about our physical health right now, but what about our mental health?

The current coronavirus crisis has many living in a quarantine situation which can lead to stress, anxiety, worry, and feeling overwhelmed.

Keeping mentally healthy is crucial in times like these.

Listen to Mental Health Association of Central Florida Vice President Charlotte Melton talk about keeping mentally healthy on SUNNY Across Central Florida.