Heart of Florida United Way

Here's How Heart Of Florida United Way Can Help Now

Before the coronavirus pandemic, nearly 300,000 Central Florida households were one emergency away from financial crises. Where can they go for assistance? Heart of Florida United Way .
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Seniors Staying Active During Pandemic

How Seniors Can Safely Stay Active During A Pandemic

Older adults are at higher health risk if they do not stay active. But how do you stay active during a pandemic lockdown?
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Reopen Health Tips

Here Are Some Reopen Health And Safety Tips

As we reopen the economy it will become increasingly important to protect ourselves and those around us by using proper health and safety protocols.
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Why is thyroid cancer increasing in the U.S.?

According to the American Cancer Society, thyroid cancer cases have tripled in the past 30 years. Women are three times more likely to develop thyroid cancer than men. Okay...but what is the thyroid? Listen to Dr. Fuad Shahin from the Osceola Regional Medical Center talk about the thyroid on SUNNY...
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Healthy Resolutions

Make Healthy Resolutions For 2020

Have you made any resolutions for 2020? Listen to Dr. Allison Ferrara from Osceola Regional Medical Center talk about making healthy resolutions on SUNNY Across Central Florida.
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Dealing With Diabetes

A recent study found that by 2030, 18.8% of Florida's population could be afflicted by diabetes which would make it one of the highest rates for the disease in the United States. What can we do to reduce that percentage? Listen to Dr. Manpreet Gill from Central Florida Regional Hospital talk about...
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How To Stay Healthy During The Holidays

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dark chocolate

Research Says Eating A Little Dark Chocolate Can Make You Happier

Scientists say there is definite benefit to eating dark chocolate!
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Rules For Eating Your Way Through The Holidays Guilt-Free

This is the time of year where we all WANT to be at our most fit...our goal weight...our ideal body image, whatever you call it. Sometimes we get there...sometimes we don't...sometime we are in the middle of that fitness journey SMACK DAB in the middle of the holidays. Holiday guilt is the WORST...
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Wine Can Cure A Sore Throat And Dental Plaque

This is the best news you're going to hear all day! We've all heard the rumors that wine is good for you in certain doses. It has antioxidants, and ...well....other good stuff. But now, according to MAXIM , "apparently wine is a fantastic disinfectant for bad mouth germs". People make fun of me...
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