nutrition

Plant Based Diet

Dr. Shares Check List For Plant Based Diet

For people that know I eat mainly plant based....I know there are questions. Rick asks me everyday " Well what in the world do you eat then...grass?" Well no, Rick. It's funny how no one cares about your health until you tell them you don't eat meat then there are 1000 questions and all of a sudden...
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What's New For Lunch At OCPS?

Orange County's Food and Nutrition Services is working to provide a healthy lunch enviroment at Orange County Public Schools through nutrition education, special events and student and parent feedback.
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Eggs

Which Are Healthier, Brown Or White Eggs?

Chickens have earlobes!?
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